Clinics

We train our athletes in a fun, safe and positive environment. With over fifty years of experience on our tumbling staff our philosophy is perfection before progression. Our goal is to ensure that your athlete continues to progress throughout their tumbling career. Clinics help our athletes focus on specific skills they are focused on gaining. Clinics run weekly and are often held during times the gym is closed for holidays or breaks.

*Minimum Enrollment required, clinic will be canceled 48 hours prior if minimum is not met. 

TUMBLE BASICS

Monday 4:30 pm & Thursday 4:45 pm

BACKHANDSPRING

Tuesday 4:45 pm & Wednesday 5:30 pm
Students must be able to execute round off with a rebound. Have the knowledge and physical ability to hold themselves in a back bend or strong bridge. Back walkover not required but preferred.

AERIALS

Wednesday 7:00 pm
Students must be able to execute consistent tumble basics and have an understanding of drills used to strengthen aerial technique. (Cartwheel block, adequate flexibility on both legs, strong lunge positions, etc)

FLYER

Thursday 7:00 pm

FLYER & JUMPS

Monday 4:30