Clinics
We train our athletes in a fun, safe and positive environment. With over fifty years of experience on our gymnastics and tumbling staff our philosophy is perfection before progression. Our goal is to ensure that your athlete continues to progress throughout their gymnastics and tumbling career. Clinics help our athletes focus on specific skills they are focused on gaining. Clinics run weekly and are often held during times the gym is closed for holidays or breaks. All clinics are at our main location.
*Minimum Enrollment required, clinic will be canceled 48 hours prior if minimum is not met.
TUMBLE BASICS
​Learn the fundamentals of tumbling. Our clinic covers essential skills (and their lead in drills) like rolls, handstands, and cartwheels. Skill training along with strength and flexibility training provide a strong foundation for beginners.
BACKHANDSPRINGS
Students must be able to execute round off with a rebound. Have the knowledge and physical ability to hold themselves in a back bend or strong bridge. Back walkover not required but preferred.
LAYOUTS
​Prerequisites: solid round-off, back handspring, and back tuck. Back handspring must show acceleration, and back tuck must show good rotation.
Aerials
Students will learn progressions and techniques that build strength, confidence, and control. This clinic provides targeted drills and coaching to help each athlete master aerials.
Acro for Dance
This clinic teaches essential acrobatic skills to enhance their performance, focusing on safe, foundational techniques for seamless choreography integration.